Very interesting. As of Friday morning I had only lost 1 more pound this week. I was kind of disappointed but then I remembered something I read before. I've read that when you're on a liquid type of diet you lose a lot of weight the first week, but then your body thinks that it's starving so you slow down losing because it's trying to take from itself to feed itself.
I wondered what would happen once I started eating on Friday, since now I'm eating reasonable food and reasonable amounts. Now my body doesn't think it's starving anymore.
Well I am happy to report that as of this morning I have now lost 1.5 more pounds for the week, making my total for the week 2.5 pounds and so far, 17.5 pounds total!! Very cool.
I think I've written before that I lost weight with each pregnancy because I was on such strict gestational diabetic diets. So after having the kids, and then nursing them, I ended up losing weight. Inevitably I would return to old habits and I would start to gain weight back each year. Well, now I'm only 7.5 lbs from what I weighed after each pregnancy.
So those of you who know me remember how I looked after I had my son. I'm almost that weight again. OK to give you a good idea of what I look like at that weight, see the picture of me on my profile here. I started this site not too long after having him.
Come on in and read the reflections of a middle-aged Hispanic American writer & working-mom. I'm passionate about writing, reading, Little Libraries in Laundromats, the historic McDaniel Street Cemetery & art (especially collaging) & corporate philanthropy. I hope to inspire people with my words, especially women, to show them that we all have challenges & struggles, in different ways. You can also follow me on Instagram @shoegirlcorner and LinkedIn at loidacr
Showing posts with label Lap Band Post-Surgery. Show all posts
Showing posts with label Lap Band Post-Surgery. Show all posts
Saturday, January 12, 2008
Tuesday, January 08, 2008
Day 12 of Post-Op
It's Day 12 since my surgery. I've been working very hard on this post-op diet and I'm happy to report I'm doing okay. There are some days, like yesterday, when I'm very hungry and then days like today, when I do really well. I'm learning some interesting things along the way. Like stringy vegetables can clog you.
Yes! I had a bowl of cream of asparagus and afterwards I felt really full and kind of backed up, like the food was coming up. It was a nasty feeling! I wondered about it so I went on the lap band group on Yahoo and I posted a question about it. Someone answered and told me that stringy veggies can get clogged, since the opening to the rest of the stomach is so small. And that's considering there were only a few small pieces of asparagus in the soup. Another thing that can make you feel that way are the skins on potatoes and fruit. Another thing to keep away from.
I like the way someone described the difference of how we feel full now. She said to remember that now we feel full in our chest first, instead of our belly. So I know that when I get that weird feeling it's time to stop. I'm sure that as time goes by I'll learn to recognize that feeling earlier.
Today I had something really cool happen. I had to go downtown for a meeting and when I got there I still had a little time so I went down to the tunnel to get some Starbucks. When I was walking from the tunnel that leads from the Chronicle building I saw three girls from the Classified department. They smiled and said hi and as soon as I passed them one of them, the one I know better, made a U turn and came up to me.
"You look so good! Are you losing weight?"
I was so thrilled to hear her say that and I told her, "Yes, I lost 15 pounds." We were in the middle of the tunnel and I didn't want to tell her there how but that made my day. Like my daughter says, "It was the best day ever!" Ha ha ha!
Yes! I had a bowl of cream of asparagus and afterwards I felt really full and kind of backed up, like the food was coming up. It was a nasty feeling! I wondered about it so I went on the lap band group on Yahoo and I posted a question about it. Someone answered and told me that stringy veggies can get clogged, since the opening to the rest of the stomach is so small. And that's considering there were only a few small pieces of asparagus in the soup. Another thing that can make you feel that way are the skins on potatoes and fruit. Another thing to keep away from.
I like the way someone described the difference of how we feel full now. She said to remember that now we feel full in our chest first, instead of our belly. So I know that when I get that weird feeling it's time to stop. I'm sure that as time goes by I'll learn to recognize that feeling earlier.
Today I had something really cool happen. I had to go downtown for a meeting and when I got there I still had a little time so I went down to the tunnel to get some Starbucks. When I was walking from the tunnel that leads from the Chronicle building I saw three girls from the Classified department. They smiled and said hi and as soon as I passed them one of them, the one I know better, made a U turn and came up to me.
"You look so good! Are you losing weight?"
I was so thrilled to hear her say that and I told her, "Yes, I lost 15 pounds." We were in the middle of the tunnel and I didn't want to tell her there how but that made my day. Like my daughter says, "It was the best day ever!" Ha ha ha!
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