This is me last summer. I ran in the Houston heat. So I know that if I can run in the summer I can run any time. Although I did try to run on a cold day one day this past winter and I thought I was going to freakin' die! My lungs hurt so bad! How do people run in the cold?? I think it's worse than running in a Houston summer.
Anyway, I've never been a runner. I've made some small attempts throughout my life but I never stuck to it as much as I did last summer. Fall just didn't work out well for me for one reason or another. This spring I have decided I am going to take advantage of it not being 100 degrees and the time change. I'm going to run as much as I can between now and summer. Then I will do it again in the summer. I have to because M has to run to keep up with lacrosse and I want to encourage her.
All this running better make a difference on my body too! I need to lose a good 20 pounds. More, but I'm being realistic and taking it 10 pounds at a time. So let's just say 10 pounds for now. So goal one is 10 lbs and to run them off. Plus all the other boring stuff you have to do too, like not eat or drink so much. Ugh! But necessary.
I'm over 45 now, pre-menopausal and my body wants to just hold on to this weight for some crazy reason. It's like it doesn't want to part with an old friend. Sorry body! You must say goodbye to my fat now. I know you've been together for a while but the fat has to go.
Let's see how it goes this round and I will keep y'all updated on these 10 lbs and how many days I run. Today will make day six in a row!