Today as I completed my 185th Peloton ride I was amazed at how far I've come. I'm not a super athlete. I wasn't even athletic or in shape when I bought the bike. I'm still not. I'm fifty pounds from my ideal weight, mine, not even the one on the chart for my height and age. According to that one I'm about 80 pounds overweight. My point is, you don't have to be super athletic to have a Peloton and to get active.
Come on in and read the reflections of a middle-aged Hispanic American writer & working-mom. I'm passionate about writing, reading, Little Libraries in Laundromats, the historic McDaniel Street Cemetery & art (especially collaging) & corporate philanthropy. I hope to inspire people with my words, especially women, to show them that we all have challenges & struggles, in different ways. You can also follow me on Instagram @shoegirlcorner and LinkedIn at loidacr
Sunday, October 11, 2020
One Hundred and Eighty-Five Peloton Rides
I've also completed 173 strength workouts. The bulk of those have been arm workouts. Most of them are 10 minutes high rep workouts with 3 pound weights, but I recently added 20 minute workouts with heavier weights. That is also an example of how far I've come.
My original plan was to complete my 200 rides by Halloween, but things haven't really worked out that way and now some unexpected plans came up for that weekend. I've set a new goal to get to 200 by October 28. That means I will have to average one ride per night this month.
I am going to take this moment to feel proud of myself because as Robin says, "If nobody's clapping for you, clap for your own damn self."
Labels:
200 Peloton Rides,
Clap for yourself,
Peloton,
self-care,
self-love,
self-pride
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